We all know how good exercise is for our sense of well-being and how important it is to incorporate it into our lives. As it turns out, involvement in the creative arts is remarkably beneficial too.
Here’s my latest blog post about it from Sixtyandme.com
If your imagination is captured by the idea of helping elders express themselves creatively, or you’d like to get involved yourself, here are links to additional information, toolkits and resources:
Creativeaging.org (National Center for Creative Aging). Among its resources: toolkits on Teaching Artist Training and a Creative Aging Toolkit for Libraries.
Artsandaging.org (Sponsored by the National Guild of Community Schools of the Arts, the National Center for Creative Aging, and the New Jersey Performing Arts Center). Publishers of Creativity Matters: The Arts & Aging Toolkit
artpridenj.com/resources/aahnj-resources/ (ArtPride New Jersey Foundation). Has an extensive collection of arts and health links, research and publications, as well as links to arts agencies in 25 states, model programs, best practices and research and funding.